Reflexology Treatments - What To Expect:
“Jenni creates an extremely calm and welcoming space for her treatments, where you immediately feel safe to relax in her capable hands. ”
— Sally, Air & Earth Reflexology Client. ”
Reflexology with Jenni
Reflexology works by stimulating nerve endings (mainly on the feet but also the lower leg and hands), that relate to the systems of the body.
I use a variety of touch, massage and energy techniques, to work on connected areas, helping the body back into balance and giving it the best chance of healing itself.
Treatments take place in a serene, soothing, airy space in central Whitstable.
Initial consultations are 1 hour & 30 minutes - cost £60.
Follow-up appointments are 1 hour - cost £50.
Who is Reflexology for?
Reflexology can suit anyone - from people wanting a short self-care session to those who want to explore longer-term health benefits.
It can be particularly good for:
Stress or Anxiety relief
Tension or muscle pain
Hormone balancing - Fertility, Maternity, Post-Partum & Peri-Menopause / Menopause)
Insomnia / disturbed sleep
Palliative Care
Read on for more info on treatment types…
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Duopody
Duopody is the method of treating both feet at once. The duopody charts are the most detailed in reflexology and cover the 12 systems of the body. Most initial treatments will involve full duopody to really identify & work on imbalances across the whole body. The bonus is you get all of the treatment time on both feet!
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Specialist Stress Relief
NEPIP (or Neuro Endo PsychoImmuno Pody) is an advanced reflexology treatment exclusively performed by Level 5 Practitioners. This wonderfully relaxing treatment works on balancing the central nervous, endocrine & immune systems to calm and soothe.
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Energy Balancing Treatments
As an intuitive therapist I use energy balancing in most treatments, but it can make up whole sessions. Using linking holds on relevant areas of the feet or working on the chakras, I sense and balance energy flows to calm or energise as needed.
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Hand Reflexology
If for some reason I can’t treat your feet (due to injury or preference) hand reflexology works on the same principle of stimulating nerve endings across the hands, fingers, and wrists to provide relaxation & rebalance in the body and mind.
My approach…
I believe that reflexology can genuinely benefit anyone. And my treatment room is open to all!
It is by nature a holistic therapy and I very much treat the person as a whole. Each treatment plan is created to suit you, initially by talking about your symptoms and needs, and later from what I can feel on the feet and feedback from you, the client.
Some people like to come and immediately zone out, and some like to use the session to explore their problems. Both ways are really powerful and I am always guided by the person whom I’m treating.
I will make suggestions that you can explore in between sessions to bring further relief ( breath work or meditation for stress for instance, or gentle yoga or pilates for tension and back pain).
Overall I will be open, honest, and supportive in finding the best treatment for you, whether this continues to be reflexology or an alternative therapy.
What I promise
To take a thorough medical history and listen carefully to anything you wish to tell me, before starting our first treatment.
To check in with you in regards to pressure and preferences, and to make sure you are always comfortable.
That we will work together, to enable you enter a state of deep relaxation that is both enjoyable and rejuvenating.
What I will never claim…
To diagnose conditions or cure symptoms. I have experienced and witnessed countless improvements in symptoms through having reflexology (including better mood, sleep and digestion plus lower pain levels) but no complementary therapist should ever claim their treatments can cure or remove symptoms.
That reflexology is for you! Most people who seek a reflexology treatment instinctively feel it will be enjoyable and this plays out, but very occasionally the therapy may just not connect. I will always suggest alternatives should this ever be the case.